Meditation is good

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8/30/2012 1:18:45 AM
View user profile for Egghead
Total Posts 2

Meditation is good

 I've been doing meditation recently before going to work. I meditate 20 minutes in the morning and 30 minutes after work. It's a stress reliever. Recommended for all the folks.

9/1/2012 11:12:20 AM
View user profile for Guest
Total Posts 0

Re: Meditation is good

Yeah, it really does justice. I have been meditating for 10 years and what I noticed when I skip a day of meditating; I have a tendency to be in a bad mood. My job in Wall St. is very demanding of me. Meditation brings a lot of focus and peace of mind.

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