Tuesday, June 11, 2019 6:00:02 AM
Salons and spas have begun pairing guided meditation with nail treatments.
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Thursday, May 16, 2019 8:48:29 AM
After half a century abroad, the influential Buddhist teacher, 92, is living in the Hue monastery where he became a novice monk at 16.
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Sunday, May 5, 2019 10:30:01 AM
A psychotherapist recommends a three-minute “mini vacation” to handle stress.
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Monday, April 29, 2019 12:00:36 PM
There are meditation apps, exercise programs and herbal teas. Are they effective? “Standing up and walking to the restroom” may work just as well, one expert says.
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Friday, April 19, 2019 2:00:12 AM
Born and bred in Bedford-Stuyvesant and now living in Park Slope, the performer likes to slow down the pace on the weekends with yoga, meditation and time with her dog, Jeremiah.
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