Friday, July 3, 2020 2:00:21 AM
Durek Verrett, friend of Gwyneth Paltrow and consort of the Princess of Norway, wants to bring spiritual healing to the masses.
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Monday, June 22, 2020 8:54:50 AM
The world is stressful. That’s especially true right now. Here are strategies to take just a few minutes every day to calm your mind and check in with yourself.
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Thursday, June 18, 2020 3:38:08 PM
If there is a way to heal from trauma, where does one start?
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Tuesday, June 16, 2020 6:33:18 AM
If you want to steal a few minutes of Zen and achieve something like contentment in the face of chaos and uncertainty, you might be tempted to download a meditation app.
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Tuesday, June 2, 2020 3:09:40 PM
Daniel Thorson went into a silent retreat in mid-March, meditating through 75 coronavirus news cycles, Boris Johnson’s hospitalization, social distancing and sourdough starter. Now he’s catching up.
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Wednesday, May 20, 2020 12:28:58 PM
In an interview in March for a book, the filmmaker spoke about her despair while shooting “Your Sister’s Sister,” and how she ultimately dealt with it.
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Wednesday, May 20, 2020 9:13:54 AM
Meditation doesn’t have to take a lot of time, but it can help make dealing with anxieties much easier. Here are some tips.
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Monday, May 11, 2020 2:00:20 AM
Plus, Michelle Wolf on running in place, Elaine Welteroth on relationships at a distance and more in our live events this week.
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Friday, April 17, 2020 11:36:26 AM
More and more clinics are offering deep breathing, meditation and yoga lessons before stressful appointments, but will they help women get pregnant? The data is mixed.
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Monday, April 13, 2020 2:00:01 AM
Jack Kornfield, one of America’s true mindfulness pioneers, can talk you through this.
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