Spiritual News

Monday, November 6, 2017 2:51:11 AM
Buddhism long ago generated insights that modern psychology is only now catching up to.
Friday, October 27, 2017 1:44:49 PM
The solitary journey toward contentment is a self-help truism that isn’t really true.
Wednesday, October 25, 2017 10:04:04 AM
Children of all ages can benefit from mindfulness. It can help parents and caregivers, too. Here are tips for children and adults of all ages for how to be more present, every day.
Wednesday, October 18, 2017 4:00:00 AM
Staying mindful can connect you with the people around you, and can help you feel the love.
Wednesday, October 11, 2017 4:00:01 AM
Explore what the new area has to offer, like a tourist on an extended vacation. Use all your senses to take it in.
Wednesday, October 4, 2017 4:00:01 AM
Staying mindful during an argument allows us to choose conversation, discourse and debate in ways that do not escalate the situation.
Wednesday, September 27, 2017 10:28:13 AM
You don’t need any previous training to meditate through art, just a willingness to draw like a child, with freedom and a sense of curiosity.
Saturday, September 23, 2017 3:00:28 AM
Sessions will feature hiking, horsemanship and meditation.
Wednesday, September 20, 2017 4:00:00 AM
We often compound our physical ailments with negative reactions, making us not just sick, but anxious about being sick, and maybe also resentful.
Wednesday, September 13, 2017 3:13:10 PM
In a new book, Ethan Nichtern divines lessons about love, family and Buddhism from the cult classic. Just don’t expect Inigo Montoya to find enlightenment.
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