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How Sound Baths Ended Up Everywhere
Saturday, August 3, 2019 2:00:01 AM
“Bring yourself back to your awareness,” said Sara Auster, a self-proclaimed sound healer, after 45 minutes in a ballroom at a hotel in Chicago where she created vibrations using crystal bowls and tuning forks as well as a traditional Indian accordion, known as a shruti box. Seventy-five people got up like a gaggle of toddlers being shaken from a nap.
By Amitha Kalaichandran
Now in Your Building: On-Demand Exercise Classes
Friday, July 26, 2019 6:30:05 AM
The latest in rental and condo amenities include streaming fitness devices and meditation rooms.
By Jane Margolies
The App That Tucks Me In at Night
Wednesday, July 17, 2019 7:20:06 PM
Every night, a stranger’s voice in my phone soothes me to sleep. I wanted to hear her in person.
By Amanda Hess
Maty Ezraty, Whose Yoga Methods Have Had Global Reach, Dies at 55
Wednesday, July 17, 2019 1:18:52 PM
If you’ve ever taken a yoga class in the United States, the chances are you were influenced by Ms. Ezraty’s techniques.
By Katharine Q. Seelye
Manicures Are Getting Mindful
Tuesday, June 11, 2019 6:00:02 AM
Salons and spas have begun pairing guided meditation with nail treatments.
By Shivani Vora
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