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How to Get More Sleep Tonight
Wednesday, March 25, 2020 3:16:12 PM
Sleep has never been more important. Here are our most concrete recommendations for getting some.
By Adam Popescu
The Week in Tech: How to Stop Coronavirus ‘Doomsurfing’
Friday, March 20, 2020 6:00:10 AM
The internet is a pretty scary place right now. Here are some ways to make it better.
By Kevin Roose
Hotels Were Rolling Out Tools to Help Calm Travelers. Then Coronavirus Hit.
Monday, March 16, 2020 1:29:27 PM
The in-room relaxation offerings are well-suited to the times, one expert said, because they limit contact with others yet provide a wellness experience.
By Martha C. White
In a Plan to Bring Yoga to Alabama Schools, Stretching Is Allowed. ‘Namaste’ Isn’t.
Monday, March 9, 2020 4:59:52 PM
State legislators are considering lifting part of a 1993 law forbidding yoga from public schools. Critics say it is an inherently religious, and “non-Christian,” practice.
By Rick Rojas
Can Wellness Heal the Workplace?
Wednesday, March 4, 2020 9:20:41 AM
Human resources departments try on some new perks: meditation, sound baths, energy consulting and hypnotherapy.
By Sanam Yar
Can Mindfulness Evolve From Wellness Pursuit to Medical Treatment?
Wednesday, January 22, 2020 2:00:01 AM
Maybe — if researchers can figure out how to a measure a “dose,” for starters.
By Kim Tingley
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