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How Taryn Toomey, Fitness Guru, Spends Her Sundays
Friday, March 9, 2018 4:00:10 AM
After a morning smoothie and a 20-minute meditation, the founder of the Class likes to spend time with her husband and two young daughters in TriBeCa.
By SHIVANI VORA
At a Yoga Retreat in India: Beach Walks, Body Treatments and Healing
Friday, February 16, 2018 2:00:42 AM
Guests have many reasons for spending a week of yoga and meditation in Gokarna, but reflection and rejuvenation are priorities.
By CAREN OSTEN GERSZBERG
Rebuilding on the Beatles, an Ashram in India Hopes for Revival
Sunday, January 14, 2018 8:38:46 AM
In Rishikesh, which hit the world’s eye when the Fab Four went there to study with the Maharishi in 1968, renovations and remembrances are underway.
By KAI SCHULTZ
Want a Better Workout? Just Breathe
Thursday, January 4, 2018 8:19:09 AM
Experts who usually specialize in extreme exercise are noticing that breathwork can help with endurance and recuperation. And stress, of course.
By TATIANA BONCOMPAGNI
Dan Harris: The First Time I Rushed My Son to the E.R.
Tuesday, December 19, 2017 12:51:18 PM
When his toddler was injured in a fall, this ABC News anchor managed to keep it together in the hospital, with the help of meditation.
By DAN HARRIS
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