Spiritual News

Tuesday, June 11, 2019 6:00:02 AM
Salons and spas have begun pairing guided meditation with nail treatments.
Thursday, May 16, 2019 8:48:29 AM
After half a century abroad, the influential Buddhist teacher, 92, is living in the Hue monastery where he became a novice monk at 16.
Sunday, May 5, 2019 10:30:01 AM
A psychotherapist recommends a three-minute “mini vacation” to handle stress.
Monday, April 29, 2019 12:00:36 PM
There are meditation apps, exercise programs and herbal teas. Are they effective? “Standing up and walking to the restroom” may work just as well, one expert says.
Friday, April 19, 2019 2:00:12 AM
Born and bred in Bedford-Stuyvesant and now living in Park Slope, the performer likes to slow down the pace on the weekends with yoga, meditation and time with her dog, Jeremiah.
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