Health News

Friday, April 19, 2019 3:00:18 AM
“It is clear that cerebral vascular disease”—that is, hardening of the arteries inside our brain—“and cognitive decline travel hand in hand,” something I’ve addressed before. “However, the independent association of AD [Alzheimer’s disease] with multiple AVD [atherosclerotic vascular disease] risk factors suggests that cholesterol is not the sole culprit in dementia.” As I discuss in […]
Thursday, April 18, 2019 12:30:07 PM
We need to become more self-reliant in our use of natural medicines. That’s why I’ve started an exciting new project to help people learn more about growing or foraging for wild medicines and food: To help get you started, here are some of my favorite wild medicines growing in most peoples’ yards or gardens. […]
Wednesday, April 17, 2019 3:00:56 AM
Recent human studies indicate that exposure to the plastics chemical BPA may be associated with infertility, miscarriage, premature delivery, reduced male sexual function, polycystic ovaries, altered thyroid and immune function, diabetes, heart disease, and more. Yet, “[a]s recently as March 2012, FDA stated that low levels of BPA in food are considered safe.” However, just […]
Monday, April 15, 2019 10:00:57 AM
Do you suffer from acute or chronic pain? Relief may be as close as your herb patch. The herbs listed below are proven to help relieve pain, and many of them are easy to grow in an outdoor garden or a container indoors. Consider including one or more of these herbs to your garden this […]
Friday, April 12, 2019 3:00:12 AM
Billions of pounds of seaweed are harvested each year, the consumption of which “has been linked to a lower incidence of chronic diseases,” both physical and mental. For example, women who eat more seaweed during pregnancy appear to be less depressed and experience fewer seasonal allergy symptoms. There’s a problem with these cross-sectional, correlational studies, […]
Thursday, April 11, 2019 9:25:29 AM
A stunning one-third of people with a cancer diagnosis use complementary and alternative medicines such as meditation, yoga, acupuncture, herbal medicine, and supplements.
Wednesday, April 10, 2019 3:00:02 AM
We’ve been eating chia seeds for more than 5,000 years. Historically, they are one of the main crops grown in the western hemisphere. They are exceptionally high in fiber and omega-3 fatty acids, though, like flaxseeds, it’s better to grind them up. As you can see at 0:26 in my video below, eating two tablespoons […]
Wednesday, April 10, 2019 2:23:06 AM
Aconite root is used in East Asian traditional medicines to treat pain. Since its toxicity, it is used after heat-processing for detoxifying. The present study revealed that processed aconite root could relief neuropathic pain in murine peripheral neuropathy model induced by oxaliplatin, paclitaxel, or partial ligation of the sciatic nerve (Seltzer model), and identified that its active ingredient is not benzoylmesaconine, a degraded compound of toxic mesaconitine, but neoline, a stable compound by detoxifying heat-processing.
Saturday, April 6, 2019 6:00:23 AM
Gardening can play a significant role in a healthy lifestyle — and not just because of any fruits and vegetables you grow. Even if you don’t have the greenest thumbs, you still can enjoy the benefits. Here are nine surprising ways gardening can boost your health. 1. It uplifts your mood A growing body of […]
Friday, April 5, 2019 3:00:29 AM
What are some pill-free ways to improve your sex life? Exercising, quitting smoking, not drinking too much alcohol, not weighing too much, and eating a healthy diet. But what does it mean to “eat a healthy diet”? As I discuss in my video below, heart-healthy lifestyle changes are sex-healthy lifestyle changes, which have been demonstrated […]
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