Health News

Sunday, April 23, 2017 12:00:04 PM
Proper mineral balance is essential to for health and well-being, but most of us are deficient in magnesium, a mineral not easily absorbed through the digestive tract. Epsom salt baths can give you the boost you need allowing you to absorb magnesium through the skin! So add Epson salt to your next bath for a relaxing, healing and regenerative treatment.
Friday, April 21, 2017 12:30:10 PM
Nearly 24 years ago I opened a health food store. Things were quite different in the field of herbalism back then. Few of my clients took any medications; today, it’s common for people to come to see me with grocery bags holding all their pharmaceutical drugs. Few people gave herbs a second thought, but now […]
Thursday, April 20, 2017 12:30:18 PM
Imagine going back in time to 400 million years ago, over 100 million years before dinosaurs roamed the earth.  You might find yourself amid a stand of 300-foot-tall trees growing out of a primordial swamp. Resting in these gigantic trees, you’d see enormous dragonflies with a two-foot wingspan eating fresh shoots from the trees. These […]
Thursday, April 20, 2017 6:00:06 AM
Aside from being a kitchen essential and a worker of small miracles in the bathroom, vinegar is also a dynamo in the beauty department. Applied externally, vinegar has long been used to make hair silky and lustrous. And contrary to intuition, it doesn’t leave a lingering waft of vinegar with each shimmy of your shiny mane. You […]
Wednesday, April 19, 2017 5:05:03 AM
Rather than being considered a miracle pill that magically takes away pain, prescription opioids are increasingly being seen as a precursor to heroin addiction and the cause of potentially deadly overdoses themselves.
Monday, April 17, 2017 10:00:20 AM
When I first read about oil pulling, it set off just about every skeptic alarm bell in my brain. Oil pulling is the ancient Ayurvedic technique that basically involved swishing a tablespoon of cold-pressed oil around in your mouth every morning for 20 minutes. This swishing will pull the “toxins” out from all over your […]
Monday, April 17, 2017 3:47:42 AM
For women who are overweight or obese and are unable to exercise, new research suggests combining acupuncture with an electrical current may help.
Monday, April 17, 2017 1:55:40 AM
Dosing, labeling and a seemingly endless range of allergy medication options can make picking the right medicine a complicated task for some parents. More than half of parents say seasonal allergies affect their kids, with some unsure how to choose the right medicine and 1 in 7 giving allergy medicine labeled for adults.
Sunday, April 16, 2017 12:30:11 PM
We all know that oral care is important, and holistic oral care goes way beyond brushing and flossing. With alternative therapies such as oil pulling, and homemade solutions such as herbal mouthwash, there’s a lot you can do to ensure your smile stays beautiful and bright. But don’t overlook the powerful purification properties of simple, […]
Thursday, April 13, 2017 12:30:10 PM
I still remember the first time I tasted fresh basil—and the Italian restaurant that served up this little bit of heaven. It transformed a plain tomato salad into an extraordinary taste sensation. Basil accompanies tomatoes beautifully, and it’s the star in traditional pesto. But this aromatic and delicious plant has much more to offer than […]
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