Vegetarian News

Monday, June 12, 2017 7:35:54 AM
Shifts in the diets of Europeans after the introduction of farming 10,000 years ago led to genetic adaptations that favored the dietary trends of the time, new research indicates. The study has implications for the growing field of nutritional genomics, called nutrigenomics. Based on one's ancestry, clinicians may one day tailor each person's diet to her or his genome to improve health and prevent disease.
Monday, June 12, 2017 1:44:58 AM
Dieters who go vegetarian not only lose weight more effectively than those on conventional low-calorie diets but also improve their metabolism by reducing muscle fat, a new study has found.
Wednesday, June 7, 2017 4:39:18 AM
As most college students' diets are low in fruits and vegetables and high in calories, sugar, fat, and sodium, researchers created a cross-sectional study to examine whether messaging encouraging fruit, vegetable, and water intake could influence the habits of university students.
Thursday, May 18, 2017 2:09:55 PM
Pro-vegetarian diets (with a higher consumption of plant-based foods compared to animal-based foods) could provide substantial protection against obesity, according to new research.
Thursday, May 18, 2017 8:35:16 AM
Eating three or more servings of fruit and vegetables per day may lower your risk of developing blockages in leg arteries.
Tuesday, May 9, 2017 11:21:18 AM
A diet rich in fruit and vegetables, nuts and whole grains and low in salt, sugary drinks, and red and processed meats, is associated with a lower risk of gout, whereas a typical 'Western' diet is associated with a higher risk of gout, finds a study.
Monday, May 8, 2017 3:23:25 AM
Previous research has demonstrated that saturated fat is more fattening and less muscle building than polyunsaturated fats. A new study shows that the choice of fat causes epigenetic changes which in turn could contribute to differences in fat storage.
Saturday, May 6, 2017 2:32:45 AM
Cinnamon may lessen the risk of cardiovascular damage of a high-fat diet by activating the body's antioxidant and anti-inflammatory systems and slowing the fat-storing process, according to a preliminary animal study.
Wednesday, April 26, 2017 5:03:31 AM
A diet supplemented with soy protein may be an effective adjunct therapy for inflammatory bowel diseases, researchers reported after completing a study that included mice and cultured human colon cells.
Monday, April 24, 2017 9:08:17 AM
Gut bacteria can produce a clot-enhancing compound when people eat a nutrient found in a variety of foods including meat, eggs and milk, according to new research.
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