Meditation News

Friday, March 9, 2018 4:00:10 AM
After a morning smoothie and a 20-minute meditation, the founder of the Class likes to spend time with her husband and two young daughters in TriBeCa.
Friday, February 16, 2018 2:00:42 AM
Guests have many reasons for spending a week of yoga and meditation in Gokarna, but reflection and rejuvenation are priorities.
Sunday, January 14, 2018 8:38:46 AM
In Rishikesh, which hit the world’s eye when the Fab Four went there to study with the Maharishi in 1968, renovations and remembrances are underway.
Thursday, January 4, 2018 8:19:09 AM
Experts who usually specialize in extreme exercise are noticing that breathwork can help with endurance and recuperation. And stress, of course.
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