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Self-Care: A Working Definition
Saturday, August 11, 2018 2:00:15 AM
A collective, non-exhaustive list of behaviors that keep us on point.
Practicing Mindfulness in the Workplace: Does It Help?
Sunday, July 1, 2018 12:29:35 PM
Readers discuss an Op-Ed asserting that meditation may actually reduce motivation.
Want to Feel Happier? Your Phone Can Help. (Maybe.)
Friday, June 22, 2018 9:50:34 AM
Believe it or not, some technologies are designed to boost your mood.
By CLAIRE COGHLAN
Hey Boss, You Don’t Want Your Employees to Meditate
Thursday, June 14, 2018 12:00:04 PM
Mindfulness makes people less motivated.
By KATHLEEN D. VOHS and ANDREW C. HAFENBRACK
Can’t Sleep? Let Bob Ross Help You Find Some Happy Little Zzzs
Tuesday, June 12, 2018 7:50:39 AM
For years, insomniacs watched “The Joy of Painting” to doze off. Now, the maker of a meditation app wants everyone else to fall asleep, too.
By LAURA M. HOLSON
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