Wednesday, October 16, 2019 2:00:07 AM
Is this supposed to be relaxing?
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Tuesday, October 15, 2019 2:00:09 AM
I don’t know who needs to hear this but stop scrolling on Instagram at night and start meditating.
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Monday, October 14, 2019 2:10:49 PM
The artist, poet and activist, who died on Friday at 82, spoke to T last week about a Buddhist statue he kept at his home in New York.
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Thursday, October 10, 2019 2:00:23 AM
Vo Trong Nghia’s firm meditates every day, which helps in their approach to refining urban environments.
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Tuesday, October 8, 2019 2:00:17 AM
In his new book, “The Stress Solution,” Dr. Rangan Chatterjee offers advice on countering the damaging effects of chronic stress.
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Friday, October 4, 2019 7:32:09 AM
“Part of my job,” says the author of “How to Be Black,” is to be “a sponge for stuff that’s happening in the world.”
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Monday, September 16, 2019 7:04:53 AM
Here are five things you can get for 15 minutes of self-care each day.
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