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Manicures Are Getting Mindful
Tuesday, June 11, 2019 6:00:02 AM
Salons and spas have begun pairing guided meditation with nail treatments.
By Shivani Vora
Thich Nhat Hanh, Preacher of Mindfulness, Has Come Home to Vietnam
Thursday, May 16, 2019 8:48:29 AM
After half a century abroad, the influential Buddhist teacher, 92, is living in the Hue monastery where he became a novice monk at 16.
By Richard C. Paddock
A Mini Vacation for the Mind
Sunday, May 5, 2019 10:30:01 AM
A psychotherapist recommends a three-minute “mini vacation” to handle stress.
Airlines Turn to Doctors With Goal of Limiting Long Flights’ Negative Effects
Monday, April 29, 2019 12:00:36 PM
There are meditation apps, exercise programs and herbal teas. Are they effective? “Standing up and walking to the restroom” may work just as well, one expert says.
By Perry Garfinkel
How Bette Smith, Soul Singer, Spends Her Sundays
Friday, April 19, 2019 2:00:12 AM
Born and bred in Bedford-Stuyvesant and now living in Park Slope, the performer likes to slow down the pace on the weekends with yoga, meditation and time with her dog, Jeremiah.
By Scott Enman
The Latest in Military Strategy: Mindfulness
Friday, April 5, 2019 9:03:18 AM
Soldiers in several countries, including the U.S., are being taught deep breathing and meditation techniques to improve focus during chaos.
By Matt Richtel
Overlooked No More: S.N. Goenka, Who Brought Mindfulness to the West
Wednesday, April 3, 2019 10:40:07 AM
He gave up life as a successful Burmese businessman to teach meditation in India, and played a significant role in the explosion of interest in meditation as we know it today.
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